YOI

1. Step forward with the right foot and shift 90 degrees (1/4 turn) to the left into left Sanchin Dachi and execute a left Chudan Uke.
2. Step forward with the right foot into right Zenkutsu Dachi and perform Chudan Seiken Suki.
3. Stepping with the right foot, turn 180 degrees (2/4 turn) to the right into right Sanchin Dachi and execute a right Chudan Uke.
4. Stepping with the left foot into left Zenkutsu Dachi and performing left Chudan Seiken Suki.
5. Stepping with the left foot, turn 90 degrees (1/4 turn) to the left into left Sanchin Dachi, facing original direction, and perform a left Chudan Uke.
6. Stepping in three times (right, left, right) into Zenkutsu Dachi each time executing Chudan Seiken Suki (right, left, right). KIAI on the last one.
7. Stepping with the left foot, turn 270 degress (3/4 turn) to the left into left Sanchin Dachi and execute a left Chudan Uke.
8. Stepping with the right foot into right Zenkutsu Dachi and performing right Chudan Seiken Suki.
9. Stepping with the right foot, turn 180 degrees (2/4 turn) to the right into right Sanchin Dachi and perform a right Chudan Uke.
10. Stepping with the left foot into left Zenkutsu Dachi and executing left Chudan Seiken Suki.
11. Stepping with the left foot turn to the left 90 degrees into left Sanchin Dachi and perform a left Chudan Uke.
12. Stepping in three times (right, left, right) into Zenkutsu Dachi each time executing Chudan Seiken Suki (right, left, right). KIAI on the last one.
13. Stepping with the left foot, turn 270 degress (3/4 turn) to the left into left Sanchin Dachi and execute a left Chudan Uke.
14. Stepping with the right foot into right Zenkutsu Dachi and performing right Chudan Seiken Suki.
15. Stepping with the right foot and turn 90 degrees (1/4 turn) to the right into right Sanchin Dachi, facing original direction, and perform a right Chudan Uke.

YAME